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Jessica Biel shares diet tips

Posted on | August 28, 2009 | 2 Comments

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http://askmeany.com/wp-content/uploads/2009/05/jessicabielaskmeany.jpgActress Jessica Biel avoids overindulging in restaurants – by always sending half of her meal back. The slim star stays in shape with a healthy diet and regular workout sessions – and Biel makes sure she doesn’t overdo her portion size when she eats out.

She says, “You have to find a balance, especially with what you eat. I don’t live by the idea that you can’t allow yourself a treat. I say, ‘Eat things you like, but eat them in smaller portions’. I always cut things in half and send them back. I’m not perfect, I don’t always do those things, but that’s the goal.” (WENN)

Comments

2 Responses to “Jessica Biel shares diet tips”

  1. Jessica Biel shares diet tips | Glossy Talk
    August 31st, 2009 @ 8:43 am
  2. Mohammed Hughes
    May 26th, 2010 @ 3:12 pm

    Balance diet is so important if you want a healthy lifestyle and a longer life.:,”

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